WORLD CLASS FITNESS
G Fit Coaching is a private training studio located in Lakewood, CO. When working out at our studio you never have to worry about others watching or judging, all workouts are private with just Gia there to guide you through your workout. In our studio you will find a NordicTrack incline trainer, a row machine, a complete dumbbell set, a power cage, a cable machine, a complete kettle bell set, multiple stability balls, medicine balls, a variety or resistant bands and various other equipment to make your workouts both challenging and fun.
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Important to help the body stay limber and to recover from workouts.
Important to enable to body to have the correct fuel to perform optimally.
REAL WORLD RESULTS
“Gia is an excellent, efficient and enthusiastic trainer. She is well priced and goal oriented. Thank you Gia!”
– Sara P
“G Fit Coaching is very good at gently working your little hiney off!! And a fun trainer to be around; not to mention very knowledgeable about her job!”
– Mary C
“Gia’s coaching is grounded in keeping her clients safe while improving their performance. She instinctively knows where you can be pushed and how far, challenging you to better yourself without injury.”
– Adi M
“Training with G-Fit Coaching has vastly helped my overall strength, performance and endurance, whether it’s going out for a run, hiking, biking, strength training in the gym or just simply being at work giving me that extra energy boost and confidence. Gia work’s with novice everyday people to professional athletes.”
– Daniel R
“ The definition of true success is helping others achieve something they once thought was impossible ”
Achieve Your Fitness Goals
Flexible training packages to suit all levels of fitness.